After hip resurfacing I am rediscovering the joys of trail running in New Zealand.

You may still be able to run with a hip replacement using an appropriate running technique and with the right approach.

Useful hip links

Helpful links for runners recovering after hip replacements

Surface Hippy
Returning Hip Resurfacing patients back to an active life. A patient to patient guide to hip resurfacing.


Stretching after hip replacement
Learn about stretching after hip replacement with help from a certified personal trainer in this free video clip.

Total Hip Talk
A forum to talk and share information about Total Hip Replacements.



American Nordic Walking Association
Nordic Walking UK



Let us know if you have any other links that would be useful to runners recovering from hip replacements.