How to Run with a Hip Replacement
Run with a hip replacement
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About this website
After hip resurfacing I am rediscovering the joys of trail running in New Zealand.
You may still be able to run with a hip replacement using an appropriate running technique and with the right approach.
Showing posts with label
workouts
.
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Showing posts with label
workouts
.
Show all posts
Workouts on crutches
The wind on your face
Once you are
on your crutches and
mobile you’ll quickly feel strong enough to head outside. If the weather’s not too extreme grab those crutches and go for it - this is the start of your ‘running’ recuperation proper.
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